About
This course is a self paced introduction to sleep disorders. Understanding Sleep Disorders is designed to give you an introduction to sleep disorders and is useful if sleep is a problem for you. This will help you better determine what could be the root cause of your sleep trouble. The Understanding Sleep Disorders Course includes an E-book & workbook, for self guided study. This course is recommended to be used in conjunction with my programs. You will learn: Different types of sleep disorders Health consequences of ineffective sleep How you can get diagnosed with a sleep disorder Various Treatment options if you have a sleep disorder Tips for getting better sleep
You can also join this program via the mobile app. Go to the app



