This package delivers 1:1 support for achieving optimal health & wellness. Aimed to treat & identify the root cause of  your health symptoms.

Includes:

FREE 30 minute intake appointment: to customize a plan & roadmap.
6 (60 minute) coaching visits that can be used anytime within the next 12 months.

Together, we will devise goals and strategies for your health concerns, including:

Chronic disease or illness management

Nutrition (diet and exercise)

Stress reduction

Sleep

Time management

Weight loss

Smoking

Addiction

Dealing with a new health condition